The Hope for Wellness Help Line offers immediate help to all Indigenous peoples across Canada. It is available 24 hours a day, 7 days a week to offer counselling and crisis intervention. Experienced and culturally competent HelpLine counsellors can help if you want to talk, are distressed, have strong emotional reactions, may be triggered by painful memories, If asked, counsellors can work with you to find other wellness supports that are accessible near you. Telephone and online counselling are available in English and French. On request, telephone counselling is also available in Cree, Ojibway, and Inuktitut.